One of the reasons the trx suspension trainers are among the most popular fitness tools in the world is that you re not required to drill hammer or construct anything to use them at home.
Trx ceiling mount.
Able to be fastened to a stud in the ceiling this system allows you to get a full 360 degree range of motion and provides a nice dinner party conversation piece if you decide to set up in the middle of your living room.
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If the thought of permanently affixing your trx suspension trainer to your wall or ceiling makes you a little nervous you re not alone.
For those who are really ready to commit the trx has an overhead anchoring system called the x mount.
Measuring 4 5 inches in diameter the plate attaches easily to walls vertical studs or overhead beams to turn any place into your personal gym.
The x mount install instructions clarify that the recommended workout distance is 5 ft back from the ceiling mount while leaving 3 ft in front of.
Create a strong foundation with the trx xmount.
Faswin wall mount bracket for suspension straps.
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Made of rugged steel this durable discreet mount allows you to easily create a rock sold anchoring point for any trx signature trainer.
For such a simple piece of equipment there are plenty of similar substitutes.
The original trx box said you needed a workout space of 8 ft deep by 6 ft wide and i just assumed the 8 feet was straight back from where you mount them on the ceiling.
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However it is most popular to hang the trx mount on the ceiling in an open area.
This way you can do the widest variety of exercises.